Flow State

Posts or videos containing information about achieving or working in the flow state

A man, starting a journey, hiking on a dirt path surrounded by green trees with snow-covered mountains ahead. He is comfortable and curious now, but obviously unaware of what lies ahead. The image is a metaphor about the search for connection in jiu jitsu.

Connection in Jiu Jitsu

By FractalBJJ / May 2, 2026 / Leave a Comment / About FractalBJJ.com, Flow State, Where do I Start

A seemingly ordinary moment altered life and set me on a path to finding connection in Jiu Jitsu. I asked the question that had been…

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Two practitioners moving slowly, with conscious intent working on mastering feel in Jiu Jitsu.

Mastering Feel in Jiu Jitsu: A Beginners Guide

By FractalBJJ / April 29, 2026 / Leave a Comment / Flow State, Fractals of Jiu Jitsu, Where do I Start

Feeling is the sensory input that has the single greatest impact on decisions you make in Jiu Jitsu. Mastering feel in Jiu Jitsu is the most important fundamental skill a student can…

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